Welcome to Peer to Peer, the CAS Peer Advising Blog! Check out our posts for FAQs, advising tips, and current events!

Thursday, November 3, 2011

Stress, Part 3

College is all about getting to know yourself, and a big part of self-awareness is recognizing both your potential and your limitations. When it comes to school I’m somewhat of a perfectionist, but after a few semesters (and a lot of all-nighters), I finally realized that pushing myself so hard was actually decreasing my ability to get the most out of my courses and my time here in DC. Even though it’s possible for me to function on 3 hours of sleep, life is much better when I sleep for a full 7 hours! While I still work hard on my coursework, I’ve also learned to take advantage of other opportunities. For example, I realized that taking an hour to go to the gym makes me feel more energized and productive; it’s a nice break to do something physical after spending hours reading and writing. I love history and art so I’ve also made a point of going to more off-campus lectures and events on the National Mall. Embrace the things you love and remember to treat your body right!

-Lindsay Inge

No comments:

Post a Comment